The pain, the fear, the overwhelm. And through it all, we found small tools that helped us feel a little more grounded, seen, and supported.
We packed those same tools into this kit: breathing exercises, movement prompts, journal pages, affirmations, and little reminders that say you’re not alone.
Your purchase helps us continue our work in mental health, movement healing, and artistic recovery. Most of all, it reminds someone out there that they are loved.
Thank you for being part of the healing.